by Dr. Jennifer Champion DCN MS CNS CN | Aug 8, 2024 | Healthy Choices, NeoGenesis Nutrition
Artificial food dyes are widely used to make processed foods more appealing, but growing evidence suggests that they may pose serious health risks. Studies have linked synthetic dyes like Red 40, Yellow 5, and Blue 1 to an increased risk of cancer, tumors, and...
by Dr. Jennifer Champion DCN MS CNS CN | Jul 31, 2024 | Healthy Choices, NeoGenesis Nutrition
In the vast landscape of mental health, the interplay between nutrition and mood is often overlooked. While we frequently hear about the roles of omega-3 fatty acids, vitamin D, and magnesium in mental health, one vital nutrient that doesn’t get as much attention is...
by Dr. Jennifer Champion DCN MS CNS CN | Jul 8, 2024 | Healthy Choices, NeoGenesis Nutrition
The Benefits of Black Seed on Cholesterol Levels: A Closer Look at Recent Research In the realm of natural health remedies, black seed (Nigella sativa) has long been revered for its numerous medicinal properties. This potent seed, often called black cumin or kalonji,...
by Dr. Jennifer Champion DCN MS CNS CN | Jun 25, 2024 | Healthy Choices, NeoGenesis Nutrition
Summer is the perfect season to recharge and rejuvenate, and what better way to do so than by embracing a gentle detox? This isn’t about strict diets or punishing juice cleanses—instead, think of it as a way to indulge in the bounty of summer fruits and...
by Dr. Jennifer Champion DCN MS CNS CN | Jun 11, 2024 | Healthy Choices, NeoGenesis Nutrition
Imagine waking up every day, trapped in a relentless battle with food, your own body, and the mirror. The silent screams of self-doubt and the paralyzing fear of eating just one more bite. For many, this is a daily reality—a dark abyss of eating disorders that strips...
