by Dr. Jennifer Champion DCN MS CNS CN | Feb 27, 2018 | Healthy Choices, PCOS
Oxidative stress is the byproduct of natural processes that our body uses to manage our stress and maintain cellular function. Women with PCOS often have a higher level of oxidative stress, which can increase our risk of inflammatory-based conditions that we often see...
by Dr. Jennifer Champion DCN MS CNS CN | Apr 7, 2013 | Healthy Choices
Juice fasts and cleansing are trending right now in the natural health world and for good reason. However, many of these programs lack the ability to actually get at the root of the toxins that we are attempting to remove. A simple 10-day juice fast, popular with many...
by Dr. Jennifer Champion DCN MS CNS CN | Nov 4, 2012 | Healthy Choices
Irony speaks loudly as I had just finished speaking with a friend’s daughter and boyfriend about the ills of artificial sweeteners. My Fiance found this article on yahoo the very next morning. So here it is and I couldn’t agree more with the author....