Importance of Quality Supplements

Whether it’s the health food store clerk, a television doctor or a friend passing on some information that she read in a magazine, it doesn’t matter how the information ended up in your brain! Chances are when you walk in to the local health food store or...

Don’t Just (Juice) Fast, Detoxify!

Juice fasts and cleansing are trending right now in the natural health world and for good reason. However, many of these programs lack the ability to actually get at the root of the toxins that we are attempting to remove. A simple 10-day juice fast, popular with many...