by Dr. Jennifer Champion DCN MS CNS CN | May 28, 2024 | NeoGenesis Nutrition
In our fast-paced world, maintaining cognitive function and mental health is more crucial than ever. Our brains, the epicenter of our being, require a constant and efficient supply of nutrients and the rapid removal of waste products to function optimally. But did you...
by Dr. Jennifer Champion DCN MS CNS CN | May 8, 2024 | Healthy Choices, NeoGenesis Nutrition
Citric acid, a compound found naturally in citrus fruits, has a long-standing history as a crucial ingredient in the food and beverage industry. Initially derived from lemons in Italy, its production evolved when cost and demand made it impractical to source it solely...
by Dr. Jennifer Champion DCN MS CNS CN | Feb 29, 2024 | NeoGenesis Nutrition
The hypothalamic-pituitary-adrenal (HPA) axis is a complex body system that allows us to adapt to stress by releasing cortisol, our stress response hormone. The ideal flow for the HPA axis is to release cortisol for a short period of time and then as the stressor is...
by Dr. Jennifer Champion DCN MS CNS CN | Jan 31, 2024 | NeoGenesis Nutrition, PCOS
Polycystic Ovarian Syndrome (PCOS) affects about 18-20% of women in the United States and most remain undiagnosed. The condition has grown in awareness by the medical community and was initially named Stein-Leventhal Syndrome (discovered by two American gynecologists...
by Dr. Jennifer Champion DCN MS CNS CN | Oct 2, 2023 | Blood Sugar Regulation, NeoGenesis Nutrition
Over the last several months, I have been asked my professional opinion on semaglutide (also known as Ozempic and Wegovy). I am not a fan of either of these medications for the sole purpose of weight loss. The risks are too high, and, unfortunately, nutritional advice...
by Dr. Jennifer Champion DCN MS CNS CN | May 23, 2023 | NeoGenesis Nutrition
Tired? Emotional? Can’t think straight? It could be your adrenals Chronic stress, worry and anxiety all can affect your body’s ability to recover from momentary physical, emotional and mental stress. When our body is no longer able to defend itself and...
